Over the course of my fitness/health journey, I’ve learned that tracking measurable metrics makes it easier to achieve my fitness goals. This Fitbit is a great tool for measuring a variety of things; calories burned, quality and quantity of sleep, and steps taken. Nerdy? Yes, but nerdy-chic can be sexy too.
As a woman I usually prescribe to the idea that more shoes are better than less. But these awesome shoes minimalist shoes from New Balance are great for 3 of my favorite activities; running the hills and canyons in Los Angeles, CrossFitting, and walking about town in my hot yoga pants having all of the Hunks looking at my ass.
Olympic Weightlifting shoes are a must for a lot of CrossFit workouts. This is especially true for the second workout of the Reebok CrossFit Games open. 12.1 is 10 minutes of snatches and shoes like these will help keep your body in the right position, and help you save some energy.
I do both yoga and CrossFit. It’s hard to beat the combination of the two fitness routines for muscle tone, flexibility, and strength. The second workout for the Reebok CrossFit Games Open was just announced. 12.2 is a ton of Snatches… the Olympic lift not the nether regions. These wraps will really help give your wrists extra support with the weight over head.
I’m an active Hussy. I love yoga for the internal experience, but to find the Hunks I go to CrossFit and Run. INOZ-8′s make some of the coolest shoes around for both.
As if we need another excuse to do more yoga. This is one of the cutest yoga mats I’ve seen in a while. One color per side to match your mood. Get your bendy on. Flexibility comes in handy in all sorts of fun situations